/* Народная медицина со всего мира — травяная палитра: кремовый фон,
   тёмно-зелёный текст/акцент, терракотовый для тёплых деталей. */

:root {
  --bg: #faf6ee;
  --bg-alt: #f1ead9;
  --ink: #2b2620;
  --ink-soft: #5c5548;
  --green: #2f5233;
  --green-deep: #1f3a24;
  --terracotta: #c17f42;
  --line: #e4dbc8;
  --card-bg: #ffffff;
  --radius: 14px;
  --font-serif: Arial, Helvetica, sans-serif;
  --font-sans: Arial, Helvetica, sans-serif;
}

* { box-sizing: border-box; }
html { scroll-behavior: smooth; }
body {
  margin: 0;
  background: var(--bg);
  color: var(--ink);
  font-family: var(--font-sans);
  line-height: 1.6;
  -webkit-font-smoothing: antialiased;
}
img { max-width: 100%; height: auto; display: block; border-radius: var(--radius); background: var(--bg-alt); }
a { color: var(--green); text-decoration: none; }
a:hover { text-decoration: underline; }
.wrap { max-width: 1080px; margin: 0 auto; padding: 0 20px; }

h1, h2, h3 { font-family: var(--font-serif); color: var(--green-deep); line-height: 1.15; }
h1 { font-size: clamp(22px, 2.6vw, 30px); margin: 0 0 12px; }
h2 { font-size: clamp(22px, 3vw, 28px); margin: 40px 0 14px; }
h3 { font-size: 19px; margin: 22px 0 8px; }
p { margin: 0 0 16px; }

/* Header */
.site-header { background: var(--green-deep); color: #fff; }
.header-row { display: flex; align-items: center; justify-content: space-between; padding: 14px 20px; gap: 16px; flex-wrap: wrap; }
.logo { display: flex; align-items: center; gap: 10px; color: #fff; }
.logo:hover { text-decoration: none; }
.logo-leaf { font-size: 26px; }
.logo-text { display: flex; flex-direction: column; line-height: 1.1; }
.logo-title { font-family: var(--font-serif); font-size: 18px; font-weight: 700; }
.logo-sub { font-size: 12px; letter-spacing: .04em; color: #cfe0cf; }
.main-nav { display: flex; gap: 18px; flex-wrap: wrap; font-size: 14px; }
.main-nav a { color: #e9f1e9; }
.main-nav a:hover { color: #fff; }

/* Hero */
.hero { background: linear-gradient(135deg, var(--green) 0%, var(--green-deep) 100%); color: #fff; padding: 56px 0 44px; }
.hero h1 { color: #fff; }
.hero-lead { max-width: 680px; font-size: 17px; color: #e7efe3; margin: 0; }

.section { padding: 44px 0; }
.section-tight { padding: 34px 0 0; }
.section-title { margin-top: 0; }

/* Category tiles */
.cat-grid { display: grid; grid-template-columns: repeat(auto-fill, minmax(220px, 1fr)); gap: 18px; }
.cat-tile { display: block; background: var(--card-bg); border: 1px solid var(--line); border-radius: var(--radius); overflow: hidden; transition: transform .15s ease, box-shadow .15s ease; }
.cat-tile:hover { transform: translateY(-3px); box-shadow: 0 8px 22px rgba(47,82,51,.14); text-decoration: none; }
.cat-tile img { border-radius: 0; aspect-ratio: 8/5; object-fit: cover; width: 100%; }
.cat-tile-title { display: block; padding: 12px 14px; font-weight: 600; color: var(--green-deep); }

/* Cards */
.card-grid { display: grid; grid-template-columns: repeat(auto-fill, minmax(260px, 1fr)); gap: 22px; }
.card { background: var(--card-bg); border: 1px solid var(--line); border-radius: var(--radius); overflow: hidden; display: flex; flex-direction: column; }
.card-cover { aspect-ratio: 16/10.4; object-fit: cover; width: 100%; border-radius: 0; }
.card-body { padding: 16px 18px 18px; display: flex; flex-direction: column; gap: 6px; flex: 1; }
.card-cat { font-size: 12px; text-transform: uppercase; letter-spacing: .04em; color: var(--terracotta); font-weight: 700; }
.card-title { margin: 0; font-size: 19px; }
.card-title a {
  color: var(--green-deep);
  display: -webkit-box;
  -webkit-box-orient: vertical;
  -webkit-line-clamp: 3;
  overflow: hidden;
}
.card-excerpt {
  color: var(--ink-soft); font-size: 14.5px; margin: 0; flex: 1;
  display: -webkit-box;
  -webkit-box-orient: vertical;
  -webkit-line-clamp: 3;
  overflow: hidden;
}
.card-meta { font-size: 12.5px; color: #8a8272; }

/* Breadcrumbs */
.breadcrumbs { padding: 16px 20px 0; font-size: 13px; color: var(--ink-soft); }
.breadcrumbs span { margin: 0 6px; }

/* Article */
.article { padding: 20px 20px 10px; max-width: 760px; }
.article-meta { color: var(--ink-soft); font-size: 13.5px; margin: 0 0 18px; }
.article-cover { width: 100%; aspect-ratio: 16/9; object-fit: cover; margin-bottom: 20px; }
.lead { font-size: 18px; color: var(--ink-soft); }
.inline-disclaimer { font-size: 13px; color: #8a8272; font-style: italic; margin-top: 30px; border-top: 1px solid var(--line); padding-top: 16px; }

.indications { background: #fbf1e6; border: 1px solid #ecd9bd; border-radius: var(--radius); padding: 4px 22px 18px; margin: 22px 0; }
.indications h2 { margin-top: 16px; color: var(--terracotta); }
.indications ul { padding-left: 20px; margin: 0; columns: 2; column-gap: 24px; }
.indications li { margin-bottom: 8px; break-inside: avoid; }

.precautions, .faq, .sources { background: var(--bg-alt); border-radius: var(--radius); padding: 6px 22px 18px; margin-top: 30px; }
.precautions h2, .faq h2, .sources h2 { margin-top: 20px; }
.precautions ul, .sources ul { padding-left: 20px; margin: 0; }
.precautions li, .sources li { margin-bottom: 8px; }
.faq-item { margin-bottom: 16px; }
.faq-item h3 { margin: 0 0 4px; color: var(--green-deep); }
.faq-item p { margin: 0; color: var(--ink-soft); }

.empty-note { color: var(--ink-soft); }

.pagination { display: flex; align-items: center; justify-content: center; gap: 20px; margin-top: 36px; }
.pagination-link { font-weight: 600; color: var(--green); }
.pagination-info { color: var(--ink-soft); font-size: 14px; }
.not-found { text-align: center; padding: 90px 20px; }

.category-cover { width: 100%; max-width: 840px; aspect-ratio: 16/9; object-fit: cover; margin: 18px 0 4px; }
.img-credit { font-size: 11.5px; color: #a89f8c; margin: 0 0 10px; }

/* Footer */
.site-footer { background: var(--green-deep); color: #cfe0cf; margin-top: 40px; padding: 44px 0 26px; }
.footer-cols { display: flex; flex-wrap: wrap; gap: 40px; margin-bottom: 26px; }
.footer-logo { font-family: var(--font-serif); color: #fff; font-size: 18px; margin-bottom: 10px; }
.footer-about { max-width: 420px; font-size: 14px; color: #b9ccb8; }
.footer-heading { color: #fff; font-weight: 700; margin-bottom: 10px; font-size: 14px; text-transform: uppercase; letter-spacing: .04em; }
.footer-list { list-style: none; padding: 0; margin: 0; display: flex; flex-direction: column; gap: 6px; }
.footer-list a { color: #cfe0cf; font-size: 14px; }
.footer-list a:hover { color: #fff; }
.disclaimer { font-size: 12.5px; color: #9fb59e; border-top: 1px solid #375c3c; padding-top: 18px; max-width: 900px; }
.copy { font-size: 12px; color: #7f9a7e; margin: 14px 0 0; }

@media (max-width: 640px) {
  .header-row { padding: 12px 16px; }
  .main-nav { gap: 12px; font-size: 13px; }
  .article { padding: 14px 16px 6px; }
  .indications ul { columns: 1; }
}